Swolesomefoods: Lazy Meal Preppers Must-haves

You know what it's like - you start your new diet and you're all like...

(image:@foodprepprincess)

#mealpreppinlikeaboss

But then LIFE HAPPENS and your once 'meal prep Sunday's' slowly just become SUNDAYS... because sometimes...

As much as we all love being fit and healthy - you know, it's our passion - sometimes it's really a fucking pain... cooking all your food from scratch and then having to weigh it and macro it all before you can even eat it makes dishing up an awesome bowl of porridge, with a (generous) serving of nut butter, berries and a cube of dark choc, about an hour long process.

Recently though, supermarkets jumping on the health bandwagon, have started selling connivence health food.

AMEN.

Yes, these products really can cut down your meal prep time, wonderful right?

No longer will meal prep take control of your week... Ah Sarah wants you to come out Sunday night - "But Sunday is my meal prep day!!!! :(((((((" Or those days where you wake up and realise SHIT! you have no prepped food left but have to leave for work. OR EVEN WORSE! You just did a mahoosive training session come home starving and open an empty fridge :( Well with these quick cook foods you can meal prep in a couple of minutes. Some are pre-chopped, pre-cooked or pre-flavoured. Some you can zap in the microwave for a couple seconds whilst others you can shove them in the oven while you get on with other things.

This week's list is Tesco's round up.

All sliced ready to bung in the oven and get on with other stuff.

Microwave EVERYTHING!

Using a spiralizer takes AGES and then you always end up with a little bit of veg that's too small to keep going.

These are absolute genius - best used in smoothies for a quick good fat hit

Sweet potato mash... you gotta peel the potatoes...then you gotta boil them AND then you have to mash 'em. This is all done for you ready to heat up and enjoy.