How to up your protein intake by eating cake

Have you noticed the celebration cake flavour craze in the supp industry at the moment? 

Cake is back on the menu for clean eaters... HALLELUJAH!!  

From bars to nut butters and even real cake. You can celebrate your birthday every single day or even commemorate the end of your workout with a protein cupcake covered in frosting and topped with rainbow sprinkles. Why get protein from chicken when you can get it from cake?!

Here is the definitive guide to you protein celebration cake sources:

PROTEIN POWDERS:

(Image form Dymatize)

Dymatize Nutrition Birthday cake

Buy here/ here / here / here

(Image Protein Pick a Mix)

Trutein Birthday cake

Buy here

(Image from alexmariefitness)

Cellucor Cor-fetti cake batter

Buy here / here

(Image from Lucky Vitamin) 

Musclepharm Birthday cake : Not available in the UK still

(Image from Mutant)

Mutant Birthday cake: Like drinking birthday cake - sprinkles included!

Buy here / here

BARS

(image Healthyhappyheebs)

Oh Yeah Celebration cake : Don't waste the sprinkles at the bottom of the packet! Oh Yeah have stepped up the game and released a chocolate birthday cake flavour too. Maybe a celebration cake double sandwich is in order...

Buy here  / here / here

(Image from beachfitrob)


FortiFX Birthday cake Fit Crunch + Elite bar (for lower macro content) : FortiFX's crunch bar has 6 layers of birthday cake awesomeness with a soft center with a crunchy outer.

Buy here / here

(Image from My Protein)

My Protein Birthday cake flapjack : Chocolate filling and chocolate ganache or sweet icing and a jam filled center... They only sell them together - how could you choose between the two anyway!?

Buy here

(Image from Stack3d)

Musclepharm Combat crunch Birthday cake

Still not available in the UK :'(

(Image from Store your board)

Krush Natural Birthday cake bar

Buy here

(Image from Lenny and Larry's Twitter page)

Lenny and Larry's Birthday cake cookie 

Buy here

NUT BUTTERS:

(Image Protein Pick a Mix)

Epic Spreads Birthday cake : FYI this nut butter contains sprinkles!

Buy here.

(Image from Buff Bake)

Buff Bake Birthday cake : This is the best nut butter I have ever had - spread it on everything, in fact don't waste time - just grab a spoon!

Buy here.

Hognuts Birthday Cake

Buy here

(Image from Sweet Spreads)

Sweet Spreads Coconutter Vanilla cupcake : If you are a nut butter fiend you seriously need to give coconut butter a go to - super creamy and light.

Buy here / here 

CAKE:

(Image from My Protein)

My Protein Birthday cupcakes :  Generous with the frosting which is too die for!

Buy here